Category Archives: Wellness

Simple Workplace Wellness Solutions – Part 6!

This is the last post of a six part series featuring simple wellness solutions that we can all partake in throughout the day via our in-house yoga connoisseur and instructor, Jessica Armendariz. Jessica is on her way to becoming a STOTT Pilates instructor, and she currently holds a ‘200 Hour Registered Yoga Teacher’s Certificate’ from Yoga [...]

Posted in Wellness | Leave a comment

Simple Workplace Wellness Solutions – Part 5

This is part five of a six part series featuring simple wellness solutions that we can all partake in throughout the day via our in-house yoga connoisseur and instructor, Jessica Armendariz. Jessica is on her way to becoming a STOTT Pilates instructor, and she currently holds a ‘200 Hour Registered Yoga Teacher’s Certificate’ from Yoga Alliance. [...]

Posted in Wellness | Leave a comment

Simple Workplace Wellness Solutions: Part 4

This is part four of a six part series featuring simple wellness solutions that we can all partake in throughout the day via our in-house yoga connoisseur and instructor, Jessica Armendariz. Jessica is on her way to becoming a STOTT Pilates instructor, and she currently holds a ‘200 Hour Registered Yoga Teacher’s Certificate’ from Yoga Alliance. [...]

Posted in Wellness | Leave a comment

Simple Workplace Wellness Solutions: Part 3

This is part three of a six part series featuring simple wellness solutions that we can all partake in throughout the day via our in-house yoga connoisseur and instructor, Jessica Armendariz. Jessica is on her way to becoming a STOTT Pilates instructor, and she currently holds a ‘200 Hour Registered Yoga Teacher’s Certificate’ from Yoga Alliance. [...]

Posted in Wellness | Leave a comment

Simple Workplace Wellness Solutions: Part 2

This is part two of a six part series featuring simple wellness solutions that we can all partake in throughout the day via our in-house yoga connoisseur and instructor, Jessica Armendariz. Jessica is on her way to becoming a STOTT Pilates instructor, and she currently holds a ‘200 Hour Registered Yoga Teacher’s Certificate’ from Yoga Alliance. [...]

Posted in Wellness | Leave a comment

Simple Workplace Wellness Solutions: Part 1

This is part one of a six part series featuring simple wellness solutions that we can all partake in throughout the day via our in-house yoga connoisseur and instructor, Jessica Armendariz. Jessica is on her way to becoming a STOTT Pilates instructor, and she currently holds a ‘200 Hour Registered Yoga Teacher’s Certificate’ from Yoga Alliance. [...]

Posted in Wellness | Leave a comment